Practicing Pilates at home, or when away from home, is safe for anyone free of injury or chronic back pain. It is also beneficial to workout at home in between your regular sessions at the studio. Deciding where to hold your home workout? Be sure to have enough space to stretch your entire body…
We’ve created a space that provides our clients with a relaxed and comfortable atmosphere to practice Pilates.
Our intimate studio allows us to work in small groups and personalise our approach to each of our client’s needs.
If you would like to find out more about practising Pilates, please get in touch.